Classes
Valentine's Day Speciality Class
Just like our fabulous Pussycat Dolls and Quick & Dirty classes, our Valentine's Day Day Specialty Class is the perfect combination of fitness and fun, with a hint of added sex appeal. This is the class to help you strengthen, tone, and be ready to strut your stuff by the big day! Whether it's for you or someone else...
Next Session: January 16, 2012 (6 Weeks)
Check the Schedule or Sign Me Up!
| Frequency | Price | Price / Class |
|---|---|---|
| 1x / Week | $96 | $16 / Class |
Pussycat Dolls (Cardio)
Inspired by the fabulously sexy pop stars, our Pussycat Dolls class combines sensuality, raw sex appeal, and a pair of heels for the perfect burlesque-pop workout! You'll increase endurance, flexibility and core strength, while learning fun, sexy moves that strengthen and tone! Register for a 6-week session or keep your options open with a 3 or 15-class cardio punch card!
Next Session: January 16, 2012 (6 Weeks)
Check the Schedule or Sign Me Up!
| Frequency | Price | Price / Class |
|---|---|---|
| 1x / Week | $96 | $16 / Class |
| 2x / Week | $168 | $14 / Class |
Zumba Fitness (Cardio)
Zumba Fitness says "Ditch the Workout & Join the Party!" - A mantra that aligns with the Taboo approach! Zumba is 60-minute, sexy, latin-inspired workout. It's a high energy class with easy to follow moves. You'll be sweating to the cha-cha before you know it!
Next Session: January 16, 2012 (6 Weeks)
Check the Schedule or Sign Me Up
| Frequency | Price | Price / Class |
|---|---|---|
| 1x / Week | $96 | $16 / Class |
| 2x / Week | $168 | $14 / Class |
Quick & Dirty (Cardio) FULL
The quick and dirty way to a body you love! This 60 minute class will have you sweating non stop, beginning to end, while combining intense cardio with fun, sexy moves. No routines - Just Cardio Quick & Dirty! You can register for a specific session or grab a punch card and drop in whenever suits you!
Next Session: January 16, 2012 (6 Weeks)
Check the Schedule or Sign Me Up!
| Frequency | Price | Price / Class |
|---|---|---|
| 1x / Week | $96 | $16 / Class |
| 2x / Week | $168 | $14 / Class |
Pole Dancing 101
Learn the basics of working the pole! You'll increase strength and muscle tone as you learn everything from the basics to the sexy, taboo moves. Classes not only provide a fun alternative to traditional fitness but also build body awareness and self confidence. Classes are open to all levels. Feel free to take this one as many times as you like before moving on to 202!
Next Session: January 16, 2012 (6 Weeks)
Check the Schedule or Sign Me Up
| Frequency | Price | Price / Class |
|---|---|---|
| 1x / Week | $120 | $20 / Class |
| 2x / Week | $216 | $18 / Class |
Pole Dancing 202
You've taken 101 and leaned the basics - Now it's time to use those moves in sequence! Pole 202 focuses on combinations and routines, with each class split to give you 30 minutes of instructed choreography and 30 minutes of new, challenging moves. As you progress, so will your cardio workout!
Next Session: January 16, 2012
Check the Schedule or Sign Me Up!
| Frequency | Price | Price / Class |
|---|---|---|
| 1x / Week | $120 | $20 / Class |
| 2x / Week | $216 | $18 / Class |
Pole Dancing 303
With 101 and 202 under your belt, you've covered the basics, got comfortable with combinations and routines, and built a fabulous foundation for Pole Dancing 303. Here you'll focus on building both upper and lower body strength for off-the-floor and upside down moves! If you're ready for an advanced class, this one's for you!
Nest Session: Coming Soon...
| Frequency | Price | Price / Class |
|---|---|---|
| 1x / Week | $120 | $20 / Class |
| 2x / Week | $216 | $18 / Class |
Come follow us on Twitter!
Come join us on Facebook!